Surfing Can Improve Your Mental Health
Surfing is not only a set of physical exercises or a technique “how to stand up on a surfboard”. This is largely a mental concept that can improve your mental health. The ocean is a healing space. So doctors recommend surf therapy because catching waves works like a medicine and help to deal with depression, anxiety, […]
Hawaii Surfing
Surfing in Hawaii is more than an activity. It is culture. The best way to start your day in Hawaii is to surf. BARBARIAN DAYS: A SURFING LIFE BY WILLIAM FINNEGAN IN OLD HAWAII, before the arrival of Europeans, surfing had religious import. After prayers and offerings, master craftsmen made boards from sacred koa or wiliwili […]